If you are struggling with any mental illness depression or anxiety disorder and you are annoyed with endless treatment then here are certain effective lifestyles changes listed below: Regular Exer...
Social anxiety disorder or social phobia is a mental disorder when a person in his subconscious mind thinks of embarrassing himself every time he wants to interact with people in the outside world.
Some of the popular yoga exercises for neck pain are the locust pose, half wind releasing pose, child pose, wind releasing pose, cat/dog pose, cobra pose, upward bow pose, and downward facing dog pose. Yoga for neck pain may also involve meditation and other calming exercises that help you release mental stress and tensions. Since this stress is often manifested as physical pain, managing stress needs to be a long term plan
In this modern world most people are suffering from some disease or other, all these are the result of bad food combining we eat, lack of notorious food, and no exercise at all. Among the diseases most of them are found to be related with psychiatric disorders or personality disorders.
Alzheimer's is a mental illness that mostly affects the elderly. It is characterized by dementia, cognitive impairment, and mood swings. The patient gradually fades into a state of perpetual darkness and lack of self-awareness. Here are some steps we can take to reduce our own risk.
Scientists are trying to find ways to prevent Alzheimer's before it comes knocking at your doorstep. Extensive research is taking place even as you read this. Everyone hopes to put together the answer before it becomes a global issue. Here are a few risk factors that you can and can't avoid:
Acupuncture for anxiety is very successful because of the combined action of Traditional chinese medicine on both the psychological, mental and physical symptoms.
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